Muay Thai Classes in Birmingham

Adult Beginners Classes


At K-Star Sheldon in Birmingham our beginner lessons are designed to be flexible in order to suit all levels of fitness and experience. Please don’t worry if you have never done any form of exercise or martial arts before, you will be taught at a nice steady pace and you will no doubt be impressed at how quickly both your fitness level and technique improves.

Even if you are already a fit and active person we truly believe that you will quickly feel the benefits of our beginner classes.

beginners4Learning  Muay Thai offers a number of health and life benefits;

  • Build Confidence
  • Improve strength and flexibility
  • Lose weight
  • Relieve Stress
  • Increase fitness levels
  • Learn an effective self-defence


Our carefully structured beginners classes will give you the skills you need to earn your first prestigious Muay Thai band, which in turn will allow you to progress on to learning the more advanced techniques. Whatever your reason for wanting to learn Muay Thai, our fully qualified instructors will bring the best out in you and will ultimately help you to gain the confidence you need to reach your full potential.

Click here to book your Free Muay Thai Lesson in Birmingham
or call 0121 722 3988 today!


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