Adult Beginners Muay Thai Class

At K-Star Sheldon our beginner Muay Thai lessons are designed to be flexible in order to suit all levels of fitness and experience. Please don’t worry if you have never done any form of exercise or martial arts before..

Adult Beginners Muay Thai Class

You will be taught at a nice steady pace and you will be impressed at how quickly both your fitness level and technique improves. Even if you are already a fit and active person we truly believe that you will be able to quickly feel the benefits of our beginner classes. You will grow in confidence as your learn some of the core techniques and moves.

 

Learning  Muay Thai offers a number of health and life benefits;

• Build Confidence
• Improve strength and flexibility
• Lose weight
• Relieve Stress
• Increase fitness levels
• Learn an effective self-defence

Learning  Muay Thai offers a number of health and life benefits;

• Build Confidence
• Improve strength and flexibility
• Lose weight
• Relieve Stress
• Increase fitness levels
• Learn an effective self-defence

Our carefully structured beginners classes will give you the skills you need to earn your first prestigious Muay Thai band, which in turn will allow you to progress on to learning the more advanced techniques. Whatever your reason for wanting to learn Muay Thai, our fully qualified instructors will bring the best out in you and will ultimately help you to gain the confidence you need to reach your full potential.

 

Book your FREE Muay Thai Class today!

We know that choosing the right gym is a big decision and that you need to be sure before committing to joining us. That’s why we offer everyone the opportunity to come and see us, speak to us and try out one of our classes. Whether you’re a complete beginner or an experienced combat sports enthusiast, we’re sure you will enjoy what we have to offer.

Call us today 0121 722 3988 to book your FREE Lesson or complete our email form and we will give you a call back to discuss your needs further and book you in.

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